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As a complete nerd and homebody I was really surprised to find out during lockdown that I needed and wanted time outdoors.
This post actually got me off my lazy butt to go for my morning walk, so thanks!
You should try meditation for mental health, I’m actually serious about this
I actually do and would second this.
I don’t like how meditation has this “spiritual”, “new age” woowoo connotation. It’s just something one can do and train.
Pokemon GO made this a lot easier for me
Legit there’s an older dude in my neighborhood who walks like this and has lost a bunch of weight. I’m sure he worked on his diet too, but we wave hi and he never ever responds lol. It’s been years
hello I love you
