WASHINGTON — A new study suggests that your morning brew might be doing more than just perking you up — it could be protecting you from a range of serious heart conditions. Researchers working with the Endocrine Society have found that drinking a moderate amount of coffee is associated with a lower risk of developing multiple cardiometabolic diseases. In simpler terms, your daily cup of coffee (or three) might help ward off conditions like Type 2 diabetes, heart disease, and stroke.

“Consuming three cups of coffee, or 200-300 mg caffeine, per day might help to reduce the risk of developing cardiometabolic multimorbidity in individuals without any cardiometabolic disease,” says Dr. Chaofu Ke, the lead author of the study from Suzhou Medical College in China, in a media release.

Source: https://studyfinds.org/3-cups-of-coffee-diseases/

  • Eggyhead@fedia.io
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    2 hours ago

    It’s also linked to me having an anxiety attack before the day is done. Talking from experience.

  • Obinice@lemmy.world
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    3 hours ago

    Yes yes, studies show this, studies show that. And they all contradict each other, especially if you just wait a few years for things to come full circle.

    It’s gotten to a point where I just don’t believe them any more.

    Maybe coffee does in some circumstances with some people have a link to preventing diseases. Or maybe not.

    We’ve seen, and will continue to see, well researched scientific studies that argue both sides of this, until the end of history.

    Believe whatever makes you feel better, that’s all you can do, really.

    • shalafi@lemmy.world
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      1 hour ago

      And none of these studies seem to talk about genetics. Ozzy Osbourne and I can drop hella drugs and alcohol, be just fine. OK. That has no bearing for the rest of humanity.

      • Mr_Dr_Oink@lemmy.world
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        3 minutes ago

        And i can drink coffee and or sugary caffinated drinks right before i go to bed and be asleep in 10 minutes ad sleep like a rock, undisturbable by anything short of 4 alarms up to 12 hours later.

        Sugar and caffeine actually make me sleepy.

        But thats not how it is for everyone else.

    • Ephera@lemmy.ml
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      2 hours ago

      That’s the journalists that inflate the meaning of these studies. The study itself will just say “we did measurements like this, here’s the data” and probably even “we should do more studies to confirm or deny or narrow it down”.

  • Chozo@fedia.io
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    4 hours ago

    Coffee, wine, chocolate… it feels like every day there’s a new study showing how they’re either great for you or how they’re giving you cancer.

    • RBG@discuss.tchncs.de
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      4 hours ago

      Why not both? They might be all true. It is totally possible something reduces your chance to get diabetes but increases your chance for liver cancer.

    • mox@lemmy.sdf.org
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      4 hours ago

      Much like the way we were told for ages that a glass of wine every day was good for our health. I think the latest research is showing no evidence of that, but rather that any amount of alcohol raises the risk of cancer.

      • Zorque@lemmy.world
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        3 hours ago

        People who drink moderate amounts of wine regularly tend to have higher income, and thus better health in general. At least that’s the last generally accepting hypothesis I last saw.

        • Blueshift@lemmy.world
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          2 hours ago

          A problem with the older studies that seemed to indicate that alcohol had health benefits was also that their control group, the people who didn’t drink, turned out largely not to do so because they already had severe medical problems. They weren’t allowed to drink because of them.

          Compared to them it looked like the people who did drink were more healthy on average. So they concluded there must be health benefits to drinking alcohol.

          This “Science VS” episode is about that (and has a bunch of citations in its transcript): https://gimletmedia.com/shows/science-vs/llhdgj

  • milicent_bystandr
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    4 hours ago

    I remember when “studies said” a glass of wine each day (week?) is good for your health.

  • catloaf
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    5 hours ago

    Direct link: https://academic.oup.com/jcem/advance-article-abstract/doi/10.1210/clinem/dgae552/7754545

    tl;dr: Cardiometabolic multimorbidity is the co-occurrence of two or three cardiometabolic diseases, including diabetes, heart disease, and stroke. This study found that habitual coffee or caffeine intake, especially at a moderate level, was associated with a lower risk of new-onset CM.

    Seems like a bit of a reach. Habitual caffeine intake means that you won’t get both diabetes and a stroke? I’m not convinced this is useful information.

  • Repple (she/her)@lemmy.world
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    6 hours ago

    I choose to believe all the studies that say coffee is healthy and none that say it is not. I won’t change my coffee drinking habits regardless, so best think positively?

  • DarkCloud@lemmy.world
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    5 hours ago

    That’s about caffeine, not coffee exactly, also beware studies that say ‘might’.