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What is stress? Learn more about it, and particularly its causes and how to recognise in yourself and others. It plays a crucial role in raising awareness, promoting understanding, and providing essential information to individuals and communities.

Join us and Ms Daphne Low, MMHA Wellness & Recovery Programme Manager, in our Public Education Series on Recognising Signs of Stress.

Together, let’s increase awareness, provide support, and build resilience.

🗓️ Date: 26th August 2023 (Saturday) ⏰ Time: 2:00 p.m. - 4:00 p.m. 📍 Venue: MMHA PJ Office, Jalan Othman 🌐 Mode: Face-to-face or Virtual @ MMHA’s Facebook Live

This event is open to the public. It’s time to break the silence around mental health and start talking about it openly. Your presence matters!

Register now on this link https://forms.gle/AdsQouCVSYdvxsYn8 or scan the QR code on the image to secure your spot. Don’t miss out on this opportunity. We hope to see you there!