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Joined 1 year ago
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Cake day: June 15th, 2023

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  • Attention, je croyais aussi ne faire de l’apnée du sommeil qu’en dormant sur le dos, parce que je ne ronflais que lorsque je dormais sur le dos, mais je me trompais.

    Un test maison de l’apnée obstructive du sommeil m’a révélé que j’en faisais en dormant sur le côté aussi, même sans ronfler. Je dors maintenant avec un CPAP et mon sommeil est bien plus réparateur. En plus, il y a beaucoup de risques de santé associés à l’apnée. Ça vaut la peine de vérifier selon moi!







  • I’m not the one you talked to but isn’t it better to receive assistance in dying so that the experience is less traumatic for friends or relatives of the dead? For example, they don’t have to see their loved one inject themselves or whatnot.

    Plus, it comes with the benefit of not having to transport the body if it was a suicide at home, not having to stress about the lethal cocktail and if it contained the right amounts of drugs or whatever.

    It doesn’t say much, but I would prefer it a whole lot that a person that I am close to chooses the assisted suicide. And I would much rather be strapped to someone when skydiving.

    (Sorry, english is not my main language)












  • I tried gym subscriptions but I always end up not going. Now I’m doing cardio at home but I would like to lift again. I don’t have equipment yet, but I am contemplating buying a bench and dumbbells. I don’t really want to bulk up, I just want to stay in shape.

    I saw Jeff Nippard on YT recently discussing minimalist training (and his The Essentials Program) and it sounds right up my alley, because I don’t want maximum gains (nor maximum time training). But it looks like I would need to go to the gym for a lot of the exercises he suggests.

    As I am a newbie for all of this, I would love to know where to look for more info on this. Anything I can do at home a few times a week without it being a major time investment. Thanks for any help :)