Ash@lemmy.worldM · 1 year agoThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinlemmy.worldimagemessage-square0fedilinkarrow-up13arrow-down10
arrow-up13arrow-down1imageThe TIPP DBT skill has been the most effective in calming myself down during an episode.plus-squarepinlemmy.worldAsh@lemmy.worldM · 1 year agomessage-square0fedilink
GardenVarietyAnxiety@lemmy.world · 21 days agoHow it feels to meplus-squarelemmy.worldimagemessage-square0fedilinkarrow-up17arrow-down14
arrow-up13arrow-down1imageHow it feels to meplus-squarelemmy.worldGardenVarietyAnxiety@lemmy.world · 21 days agomessage-square0fedilink
lonelypenguin@lonestarlemmy.mooo.comEnglish · 27 days agotrauma support networkplus-squaremessage-squaremessage-square0fedilinkarrow-up15arrow-down17
arrow-up1-2arrow-down1message-squaretrauma support networkplus-squarelonelypenguin@lonestarlemmy.mooo.comEnglish · 27 days agomessage-square0fedilink
EndlessApollo@lemmy.worldEnglish · edit-22 months agoHow do I stop getting mad about things that happened a long time ago?plus-squaremessage-squaremessage-square2fedilinkarrow-up13arrow-down12
arrow-up11arrow-down1message-squareHow do I stop getting mad about things that happened a long time ago?plus-squareEndlessApollo@lemmy.worldEnglish · edit-22 months agomessage-square2fedilink
graphito@sopuli.xyzEnglish · edit-21 year agoSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orgexternal-linkmessage-square0fedilinkarrow-up14arrow-down11
arrow-up13arrow-down1external-linkSurprisingly helpful tips for our familiesplus-squarewww.borderlinepersonalitydisorder.orggraphito@sopuli.xyzEnglish · edit-21 year agomessage-square0fedilink
graphito@sopuli.xyz · edit-21 year agoWhat made you to seek out treatment?plus-squaremessage-squaremessage-square3fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1message-squareWhat made you to seek out treatment?plus-squaregraphito@sopuli.xyz · edit-21 year agomessage-square3fedilink
B21 · 1 year agoMood swings are tiringplus-squareibb.coexternal-linkmessage-square0fedilinkarrow-up15arrow-down12
arrow-up13arrow-down1external-linkMood swings are tiringplus-squareibb.coB21 · 1 year agomessage-square0fedilink
Beelzebob@lemmy.world · 1 year agoI feel like I need this on my shirt most days.lemmy.worldimagemessage-square1fedilinkarrow-up140arrow-down11
arrow-up139arrow-down1imageI feel like I need this on my shirt most days.lemmy.worldBeelzebob@lemmy.world · 1 year agomessage-square1fedilink
alycat@lemmy.blahaj.zoneEnglish · 1 year agoBest these thoughts stay in noteslemmy.blahaj.zoneimagemessage-square1fedilinkarrow-up18arrow-down11
arrow-up17arrow-down1imageBest these thoughts stay in noteslemmy.blahaj.zonealycat@lemmy.blahaj.zoneEnglish · 1 year agomessage-square1fedilink
flowrette@lemmy.world · 1 year agoHow it feels trying to not imagine my life with someone I've known platonically for 2 dayslemmy.worldimagemessage-square2fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1imageHow it feels trying to not imagine my life with someone I've known platonically for 2 dayslemmy.worldflowrette@lemmy.world · 1 year agomessage-square2fedilink
AnarchoPlayworker@lemmy.world · 1 year agoDBT app recommendationplus-squaremessage-squaremessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareDBT app recommendationplus-squareAnarchoPlayworker@lemmy.world · 1 year agomessage-square0fedilink
B21@lemmy.worldEnglish · edit-21 year agodbt.tools is a handy website if you're looking to reference DBT skills on the go!plus-squaredbt.toolsexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkdbt.tools is a handy website if you're looking to reference DBT skills on the go!plus-squaredbt.toolsB21@lemmy.worldEnglish · edit-21 year agomessage-square0fedilink
Ash@lemmy.worldM · 1 year agoSometimes it’s every 2 days 🙃lemmy.worldimagemessage-square0fedilinkarrow-up15arrow-down10
arrow-up15arrow-down1imageSometimes it’s every 2 days 🙃lemmy.worldAsh@lemmy.worldM · 1 year agomessage-square0fedilink
Ash@lemmy.worldM · 1 year agoDAE avoid dating because it’s too emotionally taxing?plus-squaremessage-squaremessage-square2fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareDAE avoid dating because it’s too emotionally taxing?plus-squareAsh@lemmy.worldM · 1 year agomessage-square2fedilink
CreamDrippinHoles@lemmy.worldEnglish · 1 year agoThe Drama Mamalemmy.worldimagemessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1imageThe Drama Mamalemmy.worldCreamDrippinHoles@lemmy.worldEnglish · 1 year agomessage-square0fedilink
Ash@lemmy.worldM · 1 year agoMe in denial about my shopping addictionlemmy.worldimagemessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageMe in denial about my shopping addictionlemmy.worldAsh@lemmy.worldM · 1 year agomessage-square0fedilink
Ash@lemmy.worldM · 1 year agoFIRST POST 😎plus-squarelemmy.worldimagemessage-square1fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageFIRST POST 😎plus-squarelemmy.worldAsh@lemmy.worldM · 1 year agomessage-square1fedilink
