Alice@hilariouschaos.comM to Life Pro Tips@hilariouschaos.comEnglish · 6 months agoExhale when your left foot hits the ground to avoid cramps while running.message-squaremessage-square7fedilinkarrow-up15arrow-down17
arrow-up1-2arrow-down1message-squareExhale when your left foot hits the ground to avoid cramps while running.Alice@hilariouschaos.comM to Life Pro Tips@hilariouschaos.comEnglish · 6 months agomessage-square7fedilink
minus-squareAniki 🌱🌿linkfedilinkEnglisharrow-up1·6 months agoYeah I suppose if your VO2 max is low enough that might have an effect. It’s possible that my breathing is naturally in rhythm to my running. I do keep a rock solid cadence.
Yeah I suppose if your VO2 max is low enough that might have an effect. It’s possible that my breathing is naturally in rhythm to my running. I do keep a rock solid cadence.
Ooh cool!