• @sparkle
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    2 months ago

    the solution to girl and boy problems is sometimes regular full body exercise, if you don’t have equipment you can still get results by doing pushups air squats and pull ups. but sometimes nothing can make you get girls.

      • @interrobang@lemmy.blahaj.zone
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        162 months ago

        Ive lost 60lbs doing yoga, no equipment but a mat.

        I also quit drinking and cut way back on meat, but the yoga definitely improved my appearance. I’m far from super fit, and I smoke way too much weed, but being toned under the remaining chub is so much better.