• jaschen
    link
    fedilink
    arrow-up
    14
    ·
    5 months ago

    Nothing wrong with butter. It’s the sugars you gotta worry about

    • Possibly linux@lemmy.zipOP
      link
      fedilink
      English
      arrow-up
      3
      arrow-down
      1
      ·
      5 months ago

      The problem with butter is it is often high in both salt and saturated fat. It is heart attack food.

      • jaschen
        link
        fedilink
        arrow-up
        2
        ·
        5 months ago

        Pure butter is not bad. I would put some in my coffee to keep me full longer. Sometimes I can get all the way to dinner with just a coffee.