jeffw@lemmy.world to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 13 days agoProcessed foods are hiding in plain sight — and that could be a big public health problemwww.salon.comexternal-linkmessage-square18fedilinkarrow-up134arrow-down12
arrow-up132arrow-down1external-linkProcessed foods are hiding in plain sight — and that could be a big public health problemwww.salon.comjeffw@lemmy.world to Health - Resources and discussion for everything health-related@lemmy.worldEnglish · 13 days agomessage-square18fedilink
minus-squareBearOfaTimelinkfedilinkEnglisharrow-up10arrow-down3·edit-213 days agoIf it’s in a box… Or any kind of pre-made, it’s (highly) processed. Also the food pyramid is a crock of shit, any doctor who specialized in diabetes in the 1940’s would tell you so. Grains as the base? Enjoy your glucose spikes, followed by raised cholesterol as your arteries try to repair themselves from the high glucose levels.
minus-squarehitmyspot@aussie.zonelinkfedilinkEnglisharrow-up2·13 days agoIf it has a packet telling you its healthy, its not because it’s in a packet.
If it’s in a box… Or any kind of pre-made, it’s (highly) processed.
Also the food pyramid is a crock of shit, any doctor who specialized in diabetes in the 1940’s would tell you so.
Grains as the base? Enjoy your glucose spikes, followed by raised cholesterol as your arteries try to repair themselves from the high glucose levels.
If it has a packet telling you its healthy, its not because it’s in a packet.