I know the question is a bit vague, but I’m hoping people will interpret this however they see fit an give their own experiences.

To be honest, I’m struggling a bit with this right now and would enjoy reading others’ experiences.

  • @GrayBackgroundMusic
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    410 months ago

    Bake muffins. Or bread. Or anything. Cooking distracts me and the result is tasty and sometimes I can give it away. Then people say nice things to me and for half a minute, I can convince myself I’m not a worthless ugly bag of mostly water. Don’t worry, the negative thoughts come right back, and the baking cycle begins again.