So I shop around to get some bits and pieces for a good home made meal, and I notice some items say, a pack of vegan burgers, these are more expensive than regular burgers!
I’m not a vegan but I’m curious as to why these items are priced as such, it’s a bit of a pain for people who can only eat gluten free food as those items are priced high too. The bread we get for me grandpapa is pricey for what you get.
Is it different production methods that make it pricey? You’d think with healthier, easier to get ingredients would be cheaper than producing regular non vegan items.
You can buy everyday items that are gluten free and vegan friendly as well. Look at the ingredients and if they don’t have wheat, barley, rye, or triticale then there’s a good chance it’s gluten free. There are some exceptions to that like canned soups or broths, but you don’t have to strictly get items from a gluten free section for it to be gluten free. And your wallet will thank you.
But to answer your question, some GF products have ingredients that are more expensive than wheats. Like tapioca flour for example. But most of it falls under the “healthy” food tax
For people who have a medical reason to avoid gluten, simply avoiding wheat like you describe is insufficient. Often there is minor cross-contamination that occurs during the food production process.