oaklynM to Bustling RunnersEnglish · edit-211 months agoHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?message-squaremessage-square2fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1message-squareHow do you transition from short distance runners (eg. 5k) to long distance runners (eg. 20miles)?oaklynM to Bustling RunnersEnglish · edit-211 months agomessage-square2fedilink
minus-squareoaklynOPMlinkfedilinkEnglisharrow-up1·11 months agoThankyou for the suggestions and recommendations. I think that’ll be pretty safe approch to that. I sure don’t wanna end up breaking my leg and having injuries like david goggins haha. ♥️
Thankyou for the suggestions and recommendations. I think that’ll be pretty safe approch to that. I sure don’t wanna end up breaking my leg and having injuries like david goggins haha. ♥️