Specifically thinking of stuff that make your life better in the long run but all kinds of answers are welcome!
I’ve recently learnt about lifetraps and it’s made a huge positive impact on how I view myself and my relationships
Specifically thinking of stuff that make your life better in the long run but all kinds of answers are welcome!
I’ve recently learnt about lifetraps and it’s made a huge positive impact on how I view myself and my relationships
Yeah and you can systematically work through the various FODMAPs to figure out which ones cause you problems. It’s not that FODMAPs are all bad, it’s that there are groups of foods that you might be sensitive to.