Sandra Newman @sannewman
THE SEVEN SECRETS OF HIGHLY SUCCESSFUL PEOPLE
- Private school
- Legacy lvy admission
- Nepotism hire
- Seed capital from family
- Club memberships
- Personal assistant, nanny, ghost writer answer
- Journalists who ask, “What’s your secret?” and uncritically publish the
I’m really glad for you, legitimately. However I’ve always had HORRIBLE running stamina, I can run like the wind… For about 150 meters tops and then I hit a wall HARD. Even when I ran track in middle school (probably called something else if you’re not American or from an older generation) and practiced constantly the only thing I could ever compete in was hurdles because the races were much shorter.
You have to pace yourself, start with a slow jog for 2 to 3 km, then they start increasing a bit every other week, you’ll be surprised how fast you get better.
The issue is when you plateau your performance, it’s extremely difficult to get better.