• BackStabbath
    link
    fedilink
    English
    arrow-up
    11
    ·
    11 months ago

    I’ve had a feeling that I might have it for a while but idk what to do. It seems like there’s probably not a sureshot way to know I have it? And if I don’t, it’ll always feel like an excuse to other people.

    • LukeMedia@lemmy.world
      link
      fedilink
      English
      arrow-up
      13
      ·
      11 months ago

      Talk to your doctor and/or psychiatrist and they can’t test and diagnose. Even being diagnosed, I still often feel like I’m just making excuses when something stems from my ADHD, but it’s important to remember that it’s not fair to yourself to downplay your own challenges. Acknowledging the challenges you face, and their affects on your life is not making excuses. It’s being honest with yourself about what you experience.

        • SuperCuber@lemmy.world
          link
          fedilink
          English
          arrow-up
          8
          ·
          11 months ago

          Hopefully treatment :) That can include therapy sessions, and also trying out different medications and if they help

      • BackStabbath
        link
        fedilink
        English
        arrow-up
        5
        ·
        11 months ago

        Also I have one question. I’ve always done reasonably well on exams by cramming on the last day (more like last night) when the pressure is extreme. That doesn’t take away from the fact that I could have it right? Like I’m good at cramming something under pressure and vomiting it out the next day, but am also awful at something that would require regular periodic studying.

          • BackStabbath
            link
            fedilink
            English
            arrow-up
            2
            ·
            11 months ago

            Thanks. I’ll mention that when I talk to the doctor.

        • LukeMedia@lemmy.world
          link
          fedilink
          English
          arrow-up
          1
          ·
          11 months ago

          Sorry for the late reply, but as the other commentor pointed out, what you described is incredibly consistent with ADHD. There is a reason we are prone to procrastination! Definitely talk to your doctor or psych about what you experience.

      • BackStabbath
        link
        fedilink
        English
        arrow-up
        3
        ·
        11 months ago

        Thanks. I hope it goes well. I don’t see my mom being thrilled if it comes down to needing medication.