Bought some vitamin D drops (liposomal) that say to take under the tongue. Now it’s surprisingly hard to actually do that. So how much am I missing out if it’s in the general mouth or on top of the tongue?

(I might try doing it in front of the mirror.)

  • Chadus_Maximus
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    4 months ago

    Get some smoked salmon instead of ingesting tablets. Tasty, cheap AND healthy.