I’ve recently started commuting via bike on a Trek FX-3 Disc. I just found out that it has a handlebar with some stupid proprietary “IsoZone” technology which makes it incompatible with a lot of stuff due to crimped bar ends. I want to replace it with a different handlebar. I just use the bike for commuting, other close-by travel needs and just riding for fun sometimes.
Anyone have any recommendations for which handlebar I should get?
Thanks
My commute is very short and easy (20 minute ride). However, I have started riding longer distances (20-30 miles) just for fun. The primary reason I wanted to get different bars was because I wanted the 45nrth Cobrafist pogies for the coming winter and they don’t fit on these handlebars because of that bent bar end.
I wasn’t exactly looking for more hand positions but maybe I should because my right wrist hurts on the radial side (I feel like it’s related to the way I shift gears?) after longer rides. I started riding in late August so I’m pretty new to biking… and I don’t know much. I’ll check out some used bike stores and see if they have bars that work for me, thanks for your advice!
In my experience wrist pain is almost always related to posture. Poor posture and not engaging your abdominal muscles to hold you up leads to too much strain on the wrist. I highly recommend Sheldon Brown’s blog on all things bikes https://www.sheldonbrown.com/
Of course! Congratulations on getting on a bike, it’s really life changing.
If it’s just on one side of your body, I would also double-triple-quadruple check if your seat is off-center of tilted at all. I had an imbalance pain in one knee and one arm for a while and I realized it was because I was compensating for a crooked seat lmao. Also it’s good to get in the habit of really engaging your core and trying to ‘hold’ weight there if that makes any sense? Especially when shifting when having that weight through your hand while also doing a fine movement like shifting can cause tension.