• Gormadt@lemmy.blahaj.zone
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      1 year ago

      I recommend starting small on walking distance, it helps a lot IMO

      Pick a song you like and walk in one direction until the song is over then turn around

      Eventually move up to more songs and maybe a whole album

      Or if you like audiobooks listen to one while you walk and only while you walk. Personally this is what I do, though I’m pretty inconsistent of I’m having difficulties finding another book to listen to.