• morrowind@lemmy.ml
    221·
    1 year ago

    Dude if you can’t go without screens for 30 min you might have other problems.

    But try reading books instead. Should be enough to stop you going mad (hopefully) without messing with your sleep.

    • Swedneck@discuss.tchncs.de
      59·
      1 year ago

      yeah no shit i’ve been waiting a year now to start getting diagnosed for autism/adhd

      as for books: finding a book that doesn’t bore me to bits is an arse, all the good stuff is digital.

      • ChexMax@lemmy.world
        162·
        1 year ago

        Boring you is the point… If it’s an interesting book, it’ll keep you awake. The point isn’t to have a good time, it’s to fall asleep.