betabob@lemmy.world to Austin FC@lemmy.world · 1 year agoLeagues Cup ATX vs MZT | 7:30 @Q2www.mlssoccer.comexternal-linkmessage-square37fedilinkarrow-up16arrow-down10file-text
arrow-up16arrow-down1external-linkLeagues Cup ATX vs MZT | 7:30 @Q2www.mlssoccer.combetabob@lemmy.world to Austin FC@lemmy.world · 1 year agomessage-square37fedilinkfile-text
minus-squareTankaus@lemmy.worldlinkfedilinkarrow-up3·1 year agoSuffered one myself when I played… hurt all season and it’s just as bad as you may imagine, lol.
minus-squarebetabob@lemmy.worldOPlinkfedilinkarrow-up2·1 year agoIs it something in training that can help prevent these types of injuries?
minus-squareTankaus@lemmy.worldlinkfedilinkarrow-up2·1 year agoPersonally, it was just a matter of being loose. So perhaps… I see some players half-ass warmups, which can certainly make a difference.
Suffered one myself when I played… hurt all season and it’s just as bad as you may imagine, lol.
Is it something in training that can help prevent these types of injuries?
Personally, it was just a matter of being loose. So perhaps… I see some players half-ass warmups, which can certainly make a difference.