I’m a short person. I’m also sedentary and classified as overweight but not obese. As such, my TDEE is around 1600-1700 calories. So, to lose weight at the pace I’d like, I have to restrict myself to 1200 calories a day.
My partner is taller, fatter and has more muscle mass than me. He’s talked about wanting to lose weight to get healthier, but when it comes down to it he won’t do anything. Which is baffling to me, because his TDEE is high enough that he could eat waaay more than me and still lose weight.
Ugh. It’s frustrating.
One thing to keep in mind: When the worldwide zombie acopalyse finally hits, you’ll be able to survive on crumbs much longer that your partner.
So you got that going for you.