moonlake [he/him]@hexbear.net to Self Improvement@hexbear.netEnglish · 10 months ago

Hi gang and welcome to the third weekly improvement megathread!

I’m gonna copy the ideas for discussion from the previous threads but these are just my suggestions, feel free to discuss whatever you wish.

Do you want to share something you’ve done in the previous week? Everything counts, nothing is too small.
What would you like to do next week?
What aspect of life would you like to improve?
Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
Did you come across some useful information or resource that might help others?

I’m wishing everybody a great week!

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Assian_Candor [comrade/them]@hexbear.net
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10 months ago
Macro tracking is a really good idea, if you can spring for it the macro factors app is amazing, some people do my fitness pal though. It’s very important to get enough protein, whatever you do you have to track

Self Improvement@hexbear.net

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A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.

While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as “simple” as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.

This is not a place where all we do is talk about improving “productivity” (in a workplace context) and similar terms and harmful lifestyles like “grindset”. Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.

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Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.

Use content warnings when discussing difficult subjects.

Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.

Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it’s precisely harmful advice or not but feel uneasy about it, please report it anyway.

Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don’t talk down to people.

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Weekly Improvement Megathread - Jan 21st

Weekly Improvement Megathread - Jan 21st