glizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 9 months agothe injury™️ rulelemmy.blahaj.zoneimagemessage-square18fedilinkarrow-up1481arrow-down10file-text
arrow-up1481arrow-down1imagethe injury™️ rulelemmy.blahaj.zoneglizzyguzzler@lemmy.blahaj.zone to 196@lemmy.blahaj.zone · 9 months agomessage-square18fedilinkfile-text
minus-squareBestBouclettes@jlai.lulinkfedilinkarrow-up15·9 months agoWithout even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.
Alas, I am potato
Without even going to the gym, simple mobility exercises can work wonders ! A lot of them you can do in bed or on a chair.