• ugh
    link
    fedilink
    English
    arrow-up
    1
    arrow-down
    3
    ·
    9 months ago

    Specifically from the sun, too. I have never heard of anyone dying from too much sun exposure that’s not related to the temperature or skin damage.

    • sep@lemmy.world
      link
      fedilink
      English
      arrow-up
      4
      ·
      9 months ago

      Not possible to get 3-3.5 grams (based on bodey weigth) of d vitamin from the sun. Since the body produce about 25 micrograms in 10-15 minutes during peak summer. And would just flush the excess. To be leathal it would need to be in one single dose.

    • blindsight@beehaw.org
      link
      fedilink
      English
      arrow-up
      1
      ·
      edit-2
      9 months ago

      1000 IU of Vitamin D is 25 mcg. So the LD50 for an 80 kg adult is 37×80×1000÷25 ≈ 120 000 vitamin D pills.

      I think you’ll be fine.