A serving is 40g. That was about 2 tablespoons so I put more in.

So this is a double serving.

  • ᴇᴍᴘᴇʀᴏʀ 帝@feddit.ukEnglish
    1·
    9 months ago

    Throw in milk, berries, cinnamon and a few handfuls of seeds, then top with Greek yogurt and a banana. That might start getting somewhere.