I don’t know where else to post this, so here you go:
- How reliable is the yazio kcal counter
- Does it use anything
- Are there FOSS alternatives
the reason I’m asking is because I weighted everything I ate and put it into the app, according to the app I should have eaten 1600kcal, but I feel lile I ate 3000kcal
EDIT: I mean the kcal I ate all day, I didn’t eat that much at once obviosly
would appreciate help and advise
pretty much did what you said already, instead of the 1900kcal they recommended I try to use 1500 at max, and I do a bit of an overestimate (at least try to) regarding what I eat