• cymbal_king@lemmy.world
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    1 month ago

    The majority of carcinogens from smoking tobacco are created by burning the plant fibers. Quitting smoking is the number thing someone who smokes can do to improve their health. Vaping exposes individuals to fewer carcinogens than smoking, but still has the negative health impacts of nicotine alone on heart and mental health and still some carcinogen exposure.

    SmokeFree.gov has free evidence-based resources to help quit!