It would be nice to have a pair of glasses I could use to tune out and blur my surroundings or what I watch but I’m not sure exactly if its a thing…
It would be nice to have a pair of glasses I could use to tune out and blur my surroundings or what I watch but I’m not sure exactly if its a thing…
Allow your eyes to focus on a point and breathe in and out slowly
You’ll get your whole mind to focus on something specific and the outside world will fade