• Kit@lemmy.blahaj.zone
    link
    fedilink
    arrow-up
    11
    arrow-down
    6
    ·
    2 months ago

    Butter has 4.5x more calories than pasta by weight. It has roughly 100 calories per Tbsp.

    If she adds 2 Tbps of butter to his meal preps daily, he would gain (or at least, not lose) 1 lb of body fat roughly every 16 days.