Mood. I have felt this way myself many times. I don’t know if it helps at all, but it didn’t last forever for me, so I hope maybe it won’t last forever for you.

Depression makes everything so damn hard. Have you asked a doctor about medication? Sometimes anti-depressants and therapy can give you enough motivation to try something new and get out of that rut. If you get that energy back you should try something new that involves people if you have time, like joining a community garden or joining an org. Something that gives you a goal that matters to you. Because you matter.