“A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do.” - Arnold Schwarzenegger

“If you’re not fit you’re gonna die. Get out there. Run, work out. Don’t die.” - Garand Thumb