• ngwoo@lemmy.world
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    3 months ago

    Just stand up. Pain stops as soon as you put weight on the leg.

    • brad_troika (he/him)
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      3 months ago

      100%. I tried stretching and massaging before and it kinda worked for me but when I stand on it it immediately stops.

    • wreckedcarzz@lemmy.world
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      3 months ago

      For me, that advice is absolutely useless. Now I’m standing, in more pain, that lasts longer.

      It’s like if you step on shattered glass shards, the solution to your bleeding foot is to then jump in place. I’m good, thanks.