Did 2km swim today and cycled 30 km. Gave up smoking last tuesday (hope I’ll stick with it). I’m drinking a lot less alcohol than what I was used to (10-ish consumptions daily to 3 consumptions weekly) One year ago I weight more than 90 Kg, nog I’m down to a healthy 66 Kg. I’m looking forward to the future for the first time in a long time. The best is yet to come.

  • dazedandconfused@lemmynsfw.comEnglish
    3·
    1 year ago

    You’ve reached a great milestone, buddy. That’s a lot of lifestyle change to make, and I’m rooting for you! It’s inspiring for sure, and you might help me on my own journey.

    I think you should practice some poses that show off your muscles and body, and document your continued progress through those photos. Also share those photos with us ;-)

    • jonssy@lemmynsfw.comOPEnglish
      1·
      1 year ago

      Thank you. I have, and it inspires me myself as well. I’m really happy where I got in just a few months time.

      I am actually documenting the progress, and I am sharing here every now and then. depends on the mood. Comments like yours inspire me as well. I wish you well on your journey. Feel free to reach out if you wanna go in depth.

      I’m going for a photoshoot tomorrow. Nothing that would get published, but I have high expectations :) I’ll see if there will be anything to share.

        • jonssy@lemmynsfw.comOPEnglish
          2·
          1 year ago

          I’ve done a few shoots in the past, but seeing the progress, I thought it warranted doing a new one. I enjoy it :)