Post your progress from the last week. This is a place to help keep you on track, and to share non scale victories. And I’m doing this to try and keep myself accountable :)
I hit my first goal weight this week. I still have ~25 lbs to go. Any lower than this will be uncharted territory for me. I currently weigh as much as I did as an overweight teenager.
This week, I lost 500g and hopefully soon I’ll be under 90kilos. My diet could have been better, especially at the weekend but I did okay this week.
This past week I lost a further 400g. So progress is slow and steady. This next week might throw a spanner in the works since I’m currently testing positive for COVID.
Last week; 90.35kg (199.19lbs) This week; 89.95kg (198.30lbs)
I do wish this were going faster though.
Also, given the engagement on this thread, I’ve decided to just reply in it instead of making a new one. I’d be interested to know what the community thinks about that.