Honestly if you are that worried about updates breaking stuff, you might be better off using an immutable distro. These work using images and/or snapshots so it’s easy to rollback if something goes wrong. It’s also just less likely to go wrong as you aren’t upgrading individual packages as much, but rather the base system as a whole. Both Fedora and Open Suse have atomic/immutable variants with derivatives like Universal Blue providing ready to go setups for specific use cases like gaming and workstation use.

Alternatively the likes of Debian rarely break because of updates as everything is thoroughly tested before deployment. Gentoo and void are the same deal but in rolling release format so they are at least somewhat up to date while still being quite well tested.