Is it safe to do a full body workout every other day? I only have limited days I can get to the gym, and latley instead of doing upperbody or lowerbody I just do full body strenth workouts.
I am trying to gain as much as I can without getting fat.
If I go every other day I will be at the gym 4-5 times a week, is that over training?
I’m pretty sure I remember stumbling onto this thread from a workout forum a few months ago but I can’t find it so I might have hallucinated it. I can’t tell if sulvor is in on it, just playing the part perfectly on accident, or if I’m completely misremembering something that didn’t happen.
The Dumbest Boy Alive is a rundown of the thread. Yeah, i was getting some flashbacks too for a second.
I found a YouTube link in your comment. Here are links to the same video on alternative frontends that protect your privacy:
Omg don’t tell me you don’t know how many days are in a week either. Soooooo dumb
I would not survive this interaction.
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Wow I can’t believe this is still going, what is with you people? All muscle no brain huh lol
Yeah you remember right, it was a thread from 2008 and that forum seems to be dead now unfortunately.