What apps do you find helpful for any adhd concerns??

  • Binette@lemmy.world
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    1 year ago

    Idk for me I don’t have to remember anything. I just have to put an alarm on my phone and when it vibrates, I check it and it tells me where to go.

    I also turn off all notifications on my phone except the calendar app because it would be annoying if I would check my phone and it wasn’t an event that I had to attend, but that’s just my opinion

    • CreeperODeath@lemmy.world
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      1 year ago

      Alarms are a must have for me sometimes

      Even if I don’t “need” it

      I find that I get so stressed on if I’m gonna miss some event and keep checking the clock every 5 minutes and having a alarm really calms me down

      Edit: typo