How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
How well do you guys sleep? My current sleep schedule is the worst it has ever been and I’m not sure how I should go about fixing it.
Absolutely terrible, honestly. Usually sleep from around 6am-2pm or so. I’m a big night owl in general, but my ideal would be around 2-3am to 10-11am.