Discoslugs@lemmy.worldM to depression_now!@lemmy.worldEnglish · 1 year ago

seriously tho. please go to therapy if you can.

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seriously tho. please go to therapy if you can.

Discoslugs@lemmy.worldM to depression_now!@lemmy.worldEnglish · 1 year ago

I love my therapist, but they have a job too do and my dark humor doesn’t always land.

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STUPIDVIPGUY@lemmy.world
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1 year ago
don’t assume that escape would make things worse. even if they’re worse temporarily, there is always potential for improvement if you force yourself into discomfort & put in the effort for better circumstances

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A sad place for sad people to be sad.

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This community is for people with depression. Memes and general discussion about depression are encouraged and welcome.

Bi-polar people are also allowed to post here but only sometimes.(joke)

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Thnx

Some resources posted from helpful people:

Therapy is not for everyone, check out peer counseling instead: https://www.americanmentalwellness.org/intervention/peer-support/

Find health professionals: https://www.psychologytoday.com

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