SeizeDameans [she/her,any]

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Joined 4 years ago
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Cake day: September 6th, 2020

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  • First of all, I don’t have answers but I do have a hug if you want it. Care-Comrade As for those 5 bad days, as someone who has been riding the depression/audhd train for a long time, all I can offer is that you have to expect them. Like when you wake up and it’s that shitty day, acknowledge it. Tell yourself “ok, today is one of those truly shitty days. I’m gonna hate everything today”. Sometimes that makes it easier to remember that it will end eventually and even if not it can at least help you remember to give yourself some grace that day. I know that isn’t much but I know that there are no real solutions.