I have been experiencing this recently too. I read that it’s a glitch where your brain mistakes falling asleep for dying and tries to jolt you back into consciousness. There’s a name for it but I don’t recall what it is. I haven’t been experiencing these episodes as much lately but it used to be a nightly occurrence. Maybe yours will go away soon.
I have been experiencing this recently too. I read that it’s a glitch where your brain mistakes falling asleep for dying and tries to jolt you back into consciousness. There’s a name for it but I don’t recall what it is. I haven’t been experiencing these episodes as much lately but it used to be a nightly occurrence. Maybe yours will go away soon.