read the room Amber_Bot
todays featured article on wikipedia :meow-knife-trans:
“The mind illuminated” (you can pirate it on libgen) might be good for you. It has different stages to work on, where the first is just getting a daily practice started. (the first half of the audibook is on youtube as well)
:powercry-1: NOOOO!!! anything but the end of soldiers swarming into underdeveloped countries!!