It’s a one-time payment. You can spend it on anything fitness or health related.

Edit: I’m not looking for recommendations, I’m curious what YOU would spend it on.

  • penquin
    52·
    21 days ago

    I’d buy 100% whey protein (to hit my daily protein intake target) and monohydrate creatine. Everything else is bullshit IMHO. But that’s just me.

    • berryjam@lemmy.worldOP
      2·
      21 days ago

      What creatine brand do you use? I want to start taking it and I’m wary of buying it on amazon.

      • thrawn@lemmy.world
        3·
        20 days ago

        I use crea supps creapure. I believe that all creapure is functionally identical, just 100% pure Creatine marketed and backed by some German company. Amazon feels so sketchy nowadays that I wanted something simple and not well known enough to counterfeit. Plus creapure has quality seal verification to minimize chance of fakes.

        While checking for the brand I use, I now see that it is out of stock. That sucks, I will have to find another creapure soon

      • penquin
        3·
        21 days ago

        Been using this one for years. Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 120 Servings (Packaging May Vary) https://a.co/d/2dVfIem

      • Masamune@lemmy.worldEnglish
        1·
        21 days ago

        Take a look Kre-Alkalyn Efx. It’s a little different than the monohydrate, don’t need as much and don’t need to load/cycle. It works better for me.