GraniteM@lemmy.world to memes@lemmy.world · 2 days agoI was being responsible for oncelemmy.worldimagemessage-square35fedilinkarrow-up1709arrow-down14file-textcross-posted to: nonpolitical_memes@lemmy.ml
arrow-up1705arrow-down1imageI was being responsible for oncelemmy.worldGraniteM@lemmy.world to memes@lemmy.world · 2 days agomessage-square35fedilinkfile-textcross-posted to: nonpolitical_memes@lemmy.ml
minus-square_____linkfedilinkEnglisharrow-up1·2 days agoJust take melatonin until you feel tired enough at that time. Should be 2-3 days max.
minus-squareObsidianZed@lemmy.worldlinkfedilinkarrow-up4arrow-down1·2 days agoMelatonin makes it worse because it’ll help me get to sleep but then wear off around the time I would wake up in the middle of the night. What has helped somewhat is adding edibles. In my state I had to get a license for them, but it has helped me stay asleep.
Just take melatonin until you feel tired enough at that time. Should be 2-3 days max.
Melatonin makes it worse because it’ll help me get to sleep but then wear off around the time I would wake up in the middle of the night.
What has helped somewhat is adding edibles. In my state I had to get a license for them, but it has helped me stay asleep.