tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 1 year agoHow did you fix your rounded shoulders/ hunchback pose?message-squaremessage-square15fedilinkarrow-up124arrow-down13file-text
arrow-up121arrow-down1message-squareHow did you fix your rounded shoulders/ hunchback pose?tomba@lemmy.cat to Ask Lemmy@lemmy.worldCatalà · 1 year agomessage-square15fedilinkfile-text
minus-squaretsonfeirlinkfedilinkCatalàarrow-up1arrow-down5·1 year agoYou can get a strapped thing that pulls your shoulders back and forces good posture.
minus-squaresouma@lemmy.worldlinkfedilinkarrow-up2·1 year agoDefinitely not that, those are worse for you
minus-squaredarkmarx@lemmy.worldlinkfedilinkarrow-up2·1 year agoOver time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.
You can get a strapped thing that pulls your shoulders back and forces good posture.
Definitely not that, those are worse for you
Are they?
Over time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.