Please don’t ask why I need this.
It would be great if the food also made me sweat less.
It has to be something I can easily find.
EDITS FOR CLARIFICATION:
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I am not planning on partaking in any illegal activities.
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I do not condone the use of illegal substances and am not planning on smuggling anything anywhere.
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I am not going on a hiking trip or mailing myself anywhere.
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I will be staying in a tent (not a small one; a huge with with air conditioning and everything). I will be traveling for five days, returning to my current location on day 3 and traveling again on the last two days. I will not poop on the first three days (hopefully).
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Clean toilets with all the expected facilities will be available to me. I am not going to poop for reasons that I wish to keep to myself.
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If it gets bad, like really bad, like a-piece-of-poop-is-literally-halfway-out-my-ass bad, I will use the toilets.
Please stop asking because I am not telling anyone the reason.
OP is literally asking us the most efficient way to get backed up. What other backup plan could they need?
OP, can you get hold of any stimulant appetite suppressants? They’ll pull double doody for you. You’ll eat less and be constipated.