I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

    • RGB3x3@lemmy.world
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      8 months ago

      I hear the New Zealanders have a sweet and salty taste to them on account of their grass-fed diet. But I’ve never been able to afford the Kiwi-grown.