- cross-posted to:
- hackernews@lemmy.smeargle.fans
- cross-posted to:
- hackernews@lemmy.smeargle.fans
There is a discussion on Hacker News, but feel free to comment here as well.
There is a discussion on Hacker News, but feel free to comment here as well.
I’m not diabetic (or at least not diagnosed yet), but I can anecdotally confirm it works for me. I’ve lost almost 10 pounds over 3 months without changing what I eat and just stopping eating outside of an 8-hour window. No need to count calories or avoid anything.