I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.

  • Nacktmull
    1·
    9 months ago

    I stopped eating sweets by not buying them any more. It´s just takes a second to walk past a product in the store and when you don´t have them at home it´s easy to not eat them. This applies to any kind of food