[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 months agoWhat's your favorite sleeping technique?message-squaremessage-square70fedilinkarrow-up165arrow-down14
arrow-up161arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 9 months agomessage-square70fedilink
minus-squaremayotte2048linkfedilinkarrow-up1·9 months agoMy computer goes into night mode a few hours before bed (reduces the blue and dims). Then I dim my light about an hour before.
My computer goes into night mode a few hours before bed (reduces the blue and dims). Then I dim my light about an hour before.